Services

Specializations

Online Therapy

I provide therapy exclusively online. All sessions will be via video using a secure platform.

Individual

Individual Online Therapy for adults who struggle with anxiety, depression, PTSD, job and family stressors, and chronic illness.

I specialize in complex trauma and attachment injuries during childhood. I am trauma-focused and trained in different trauma modalities, i.e. Accelerated Resolution Therapy, Trauma-focused Cognitive Behavior Therapy.
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Teen Online Counseling Video Therapy

Teens

Virtual Therapy for Teenagers 14 and up.

I have worked with teens for the past 4 years in crisis intervention, meaning I provided intensive outpatient services for youth at risk. I have experience working with self-harming behaviors, high conflict with parents, aggressive behaviors, and anxiety and panic.

Anxiety and Panic

Learn more about Treatment for Anxiety and Panic Attacks.

Trauma and PTSD

Learn more about trauma and PTSD.

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Family

Online Family Therapy for families with teenagers ages 14 and up.

Teenagers often benefit from a combination of individual therapy and family therapy. I'm trained in Collaborative Problem Solving and use attachment theory in my work as well. Teenagers often feel misunderstood and struggle to communicate with their caregivers. Family therapy can help in improving communication between caregivers and teens.