What causes depression and what have we known about it so far? Depending on what area of expertise you are coming from, professionals might have differing opinions on this. A new study shows that depression is not caused by low Serotonin levels. I was taught at my graduate program that depression can have biological reasons, […]
If you’ve heard about EMDR (Eye Movement Desensitization and Reprocessing) or ART (Accelerated Resolution Therapy) you most likely are aware of trauma, or have experienced trauma yourself. If not, you can read more on trauma here. You might wonder if EMDR or ART are the right treatment approach for you. If you are interested in […]
Are you confused about all the different treatment modalities for trauma? There are many different treatment approaches for trauma. Are you curious which trauma treatment therapy may be right for you? You might have heard friends or acquaintances mention EMDR or ART to you but you don’t actually understand what that means. In this blogpost […]